News
This Challenging Yoga Pose Becomes Easier When You Know These Balancing Tricks
2+ day, 1+ hour ago (812+ words) Yoga Journal's'archives series is a curated collection of articles originally published in past issues beginning in 1975. This article about Warrior 3 Pose (Virabhadrasana 3) first appeared in the January-February 1995 issue of Yoga Journal. But the word "yoga" is remarkably flexible and refuses…...
Your Weekly Horoscope, June 28-July 4, 2026: Unleashing Your True Self
1+ day, 20+ hour ago (1440+ words) June 28 | Mars enters Gemini June 29 | Mercury retrograde in Cancer; full Moon in Capricorn; Jupiter enters Leo July 3 | Mars conjunct Uranus in Gemini The week begins with the movement of Mars into Gemini on June 28, 2026, where it remains until August 11, 2026. Mars…...
What The Upcoming Mercury Retrograde Means for You, According to Your Sign
2+ day, 2+ hour ago (869+ words) Mercury begins its retrograde on June 29, 2026, and will continue its seemingly backward spin until July 23, 2026. The experience becomes further shaped by the traits of whichever planet is retrograding and the sign it's traversing. Mercury is the planet of mental processing…...
I Train Yoga Teachers to Find Their Voice. Chat GPT Was Writing It for Them.
2+ day, 4+ hour ago (606+ words) For several years, I worked as an English professor at a small college where I also led a yoga teacher training (YTT). Introducing minds to two of my favorite topics in the world was an incredible experience. I even looked…...
I Am Not My Father. Here's How Yoga Helped Me Understand That.
1+ week, 2+ day ago (470+ words) I am not my father. But now I wonder if my father wished he could've been me?" It was only a few years ago when this question snuck up on me in a flash of OMG realization. I was standing…...
Your Weekly Horoscope, June 14-20, 2026: Discerning What You Desire Most
2+ week, 1+ day ago (935+ words) June 14 | New Moon in Gemini June 17 | Venus opposes Pluto June 19 | Chiron enters Taurus As the week continues, an opposition takes place between Venus in Leo and Pluto retrograde in Aquarius on June 17, 2026. These two cosmic bodies are in exactly opposite…...
Is "Community" Code for "No Boundaries" at Your Yoga Studio? Here's What to Know and How to Change.
2+ week, 2+ day ago (938+ words) In the years that followed, the biggest draw to yoga for me has always been its sense of community. But I've also noticed'as a student and as a teacher'that some yoga communities can come with unspoken expectations. So what can…...
I'm a Yoga Teacher and I Can't Stand This Common Cue. Here's Why.
2+ week, 5+ day ago (752+ words) I've been teaching yoga for almost five years and there's a common yoga cue that I've never said in any of my classes. Not even once. If you've ever taken a yoga, Pilates, or movement class of any type, I…...
Deal of the Week: The Yoga Shorts On My Summer Must-Haves List (And They're on Sale!)
3+ week, 2+ day ago (290+ words) Yoga Journal Deal of the Week: The Yoga Shorts On My Summer Must-Haves List Come summer, pretty much any yoga becomes hot yoga'whether you like it or not. If you've ever had sweaty fabric clinging to the backs of your…...
Research Expands Our Understanding of How Yoga Benefits Cancer Survivors
3+ week, 2+ day ago (822+ words) The primary focus of the research was to explore the relationship between practicing yoga and reducing sleep challenges. But recently, the researchers began asking more questions. "Historically, a lot of side effects will often occur at the same time. So…...