13+ hour, 29+ min ago  (186+ words) Leah Adams, from Ravensmead, as the Frog in a scene with Cape Town Opera (CTO) House soloist Conroy Scott who plays the Forester. Cape Town Opera (CTO) House takes The Cunning Little Vixen to the Joseph Stone Auditorium in Athlone,…...

15+ hour, 55+ min ago  (215+ words) Volunteers from Mothers That Care, Glitter and the Gemini Gym Ladies prepared and distributed 1,022 Soup Jars of Hope to children and families in need this Mandela Day. More than 1 000 Soup Jars of Hope were distributed to children and families across…...

16+ hour, 25+ min ago  (434+ words) Girl Guides Cape West region sorted, checked, and folded socks. To add a personal, human touch, the girls crafted and tucked heartfelt message cards into each pair, with phrases such as "You are special," "Stay warm," and "With love." Image:…...

6+ day, 8+ hour ago  (564+ words) Therapy dog Toffee Beanz helps children feel calmer and more secure during trauma therapy sessions at the Jelly Beanz Foundation. When people think of heroes, they often picture firefighters, doctors, or first responders. Few would picture a golden retriever gently…...

6+ day, 11+ hour ago  (602+ words) For Colleen Peterson, changing lives is its own reward. The TLC Outreach Projects founder has been recognised by community members as a Mandela Day hero for her commitment to helping those in need. Being nominated as a Mandela Day hero…...

1+ week, 3+ day ago  (203+ words) tabletalk.co.za Mercury Taekwon-Do students shine at the MASA National Festival Table View's Niklyn Pillay proudly displays a gold medal won in Continuous Sparring at the MASA National Festival in Pretoria last month. Table View's Mercury Taekwon-Do is celebrating…...

2+ week, 4+ day ago  (633+ words) Luciano Hartbees and Faith Vlotman enjoy meals at the Service Dining Rooms on Founder's Day, July 1. The Service Dining Rooms (SDR), a stalwart in the Mother City's charitable landscape, celebrated a remarkable 91 years of service on Founder’s Day on Wednesday,…...

2+ week, 5+ day ago  (302+ words) Children and adults can enjoy a gaming experience at Table Bay Mall. Gaming enthusiasts in Cape Town, get ready to test your skills and connect with fellow players, from Friday, July 10, until Sunday, July 12. The Table Bay Mall is set…...

2+ week, 5+ day ago  (223+ words) Anton Kleyn with his green Kango beach buggy, Shrek, scouting the gates of the SAAF Museum at Ysterplaat ahead of the Wild Buggers Beach Buggy Club winter cruise on Saturday, July 11. Image: The Wild Buggers Beach Buggy Club The air-cooled…...

2+ week, 6+ day ago  (436+ words) Members of the Rugby West Neighbourhood Watch were out along Koeberg Road from early on Tuesday morning, assisting with community monitoring as demonstrations elsewhere in Cape Town prompted increased vigilance across the area. Councillors from across the TableTalk distribution area…...