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thehealthsite.com > news > delhi-launches-unified-emergency-helpline-112-why-its-a-boon-for-senior-citizens-living-alone-1294549

Delhi Launches Unified Emergency Helpline 112: Why Its A Boon For Senior Citizens Living Alone?

Delhi Launches Unified Emergency Helpline 112: Why Its A Boon For Senior Citizens Living Alone?51+ min ago   (146+ words) Written by Satata Karmakar |Published : January 20, 2026 11:19 AM IST Delhi Emergency Number 112: In a major boost to public safety, Delhi has strengthened its emergency response system with the unified emergency helpline 112, a single number that connects citizens to police, fire, and…...

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thehealthsite.com > fitness > diet > salt-and-chilli-chai-from-tripura-goes-viral-is-this-spicy-tea-blend-actually-good-for-your-health-1294523

Salt And Chilli Chai From Tripura Goes Viral: Is This Spicy Tea Blend Actually Good For Your Health? | TheHealthSite.com

Salt And Chilli Chai From Tripura Goes Viral: Is This Spicy Tea Blend Actually Good For Your Health? | TheHealthSite.com1+ hour, 52+ min ago   (289+ words) Written by Bhavya Gulati |Published : January 20, 2026 10:18 AM IST The chillies are known to contain capsaicin, which is a compound known to raise metabolism and enhance fat oxidation slightly. This is capable of assisting the body in achieving a higher efficiency…...

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thehealthsite.com > fitness > saina-nehwal-announces-retirement-after-knee-injury-low-impact-workouts-to-stay-healthy-after-elite-sport-1294615

Saina Nehwal Announces Retirement After Knee Injury: Low-Impact Workouts To Stay Healthy After Elite Sport

Saina Nehwal Announces Retirement After Knee Injury: Low-Impact Workouts To Stay Healthy After Elite Sport9+ hour, 38+ min ago   (180+ words) Written by Muskan Gupta |Published : January 20, 2026 2:03 PM IST Water helps in supporting the weight of the body; hence, swimming and aqua-aerobic exercise are safe on the joints and involve the entire body. They are also very good at cardiovascular conditioning…...

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thehealthsite.com > diseases-conditions > bachelorette-star-katie-thurston-reveals-her-mother-is-battling-breast-cancer-after-her-own-stage-iv-diagnosis-oncologist-explains-different-stages-of-breast-cancer-1294517

Bachelorette Star Katie Thurston Reveals Her Mother Is Battling Breast Cancer After Her Own Stage IV Diagnosis - Oncologist Explains Different Stages of Breast Cancer | TheHealthSite.com

Bachelorette Star Katie Thurston Reveals Her Mother Is Battling Breast Cancer After Her Own Stage IV Diagnosis - Oncologist Explains Different Stages of Breast Cancer | TheHealthSite.com15+ hour, 22+ min ago   (231+ words) Written by Satata Karmakar |Published : January 20, 2026 8:18 AM IST Katie Thurston Latest News: Bachelor Nation star Katie Thurston has recently revealed that her mother has been diagnosed with breast cancer, nearly one year after sharing her own breast cancer diagnosis. Taking…...

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thehealthsite.com > diseases-conditions > piers-morgan-suffers-broken-hip-after-minor-fall-updates-fans-from-hospital-heres-how-to-take-care-of-an-injured-hip-for-faster-recovery-1294395

Piers Morgan Suffers Broken Hip After Minor Fall, Updates Fans From Hospital : Here's How To Take Care Of An Injured Hip For Faster Recovery | TheHealthSite.com

Piers Morgan Suffers Broken Hip After Minor Fall, Updates Fans From Hospital : Here's How To Take Care Of An Injured Hip For Faster Recovery | TheHealthSite.com18+ hour, 49+ min ago   (335+ words) Written by Bhavya Gulati |Published : January 19, 2026 5:21 PM IST Piers Morgan took to Instagram to share his health update and posted with a thumbs up, where he was seen connected to an IV. Although rest is a necessity, long term bed rest…...

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thehealthsite.com > diseases-conditions > mental-health > neha-kakkar-surprises-fans-by-announcing-break-from-work-says-not-sure-if-ill-be-back-5-signs-you-need-a-life-reset-like-her-1294458

Neha Kakkar Surprises Fans By Announcing Break From Work, Says 'Not Sure If I’ll Be Back': 5 Signs You Need a Life Reset Like Her | TheHealthSite.com

Neha Kakkar Surprises Fans By Announcing Break From Work, Says 'Not Sure If I’ll Be Back': 5 Signs You Need a Life Reset Like Her | TheHealthSite.com1+ day, 6+ hour ago   (295+ words) Written by Bhavya Gulati |Published : January 19, 2026 4:47 PM IST Here are 5 signs to why you need a life reset like Neha Kakkar The fact that Neha was unable to determine whether to go back to work was quite touching, as it…...

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thehealthsite.com > diseases-conditions > 5-must-have-supplements-for-women-after-40-here-is-why-they-are-important-1294212

5 Must-Have Supplements For Women After 40: Here Is Why They Are Important | TheHealthSite.com

5 Must-Have Supplements For Women After 40: Here Is Why They Are Important | TheHealthSite.com1+ day, 22+ hour ago   (189+ words) Written by Satata Karmakar |Updated : January 18, 2026 6:10 PM IST Have you reached your 40s? Take a look at the top 5 must-have supplements that your body will need right now to function properly: Women should consume calcium when in their 40s, and women might…...

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thehealthsite.com > diseases-conditions > sitting-all-day-and-scrolling-all-night-how-modern-habits-are-quietly-damaging-your-spine-1294145

Sitting All Day And Scrolling All Night: How Modern Habits Are Quietly Damaging Your Spine

Sitting All Day And Scrolling All Night: How Modern Habits Are Quietly Damaging Your Spine3+ day, 1+ hour ago   (289+ words) Sitting all day and scrolling all night are harming your spine. Expert explain how modern habits cause back pain, poor posture and long-term spine damage. TheHealthSite.com In our modern lifestyle prolonged periods of sitting and staring at handheld devices…...

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thehealthsite.com > diseases-conditions > love-island-star-dr-alex-george-says-early-adhd-and-ocd-diagnosis-could-have-changed-my-life-signs-and-symptoms-1294122

Love Island Star Dr. Alex George Says Early ADHD And OCD Diagnosis Could Have ‘Changed My Life’: Signs And Symptoms

Love Island Star Dr. Alex George Says Early ADHD And OCD Diagnosis Could Have ‘Changed My Life’: Signs And Symptoms3+ day, 15+ hour ago   (303+ words) Written by N. Lothungbeni Humtsoe |Updated : January 16, 2026 9:06 PM IST Love Island star Dr Alex George, who grew up in Carmarthenshire but now lives in London, says that early diagnosis with ADHD and OCD would have 'completely changed my life.' The 34-year-old…...

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thehealthsite.com > diseases-conditions > always-feeling-exhausted-in-winter-expert-reveals-why-you-constantly-feel-tired-and-how-to-beat-seasonal-fatigue-1293840

Always Feeling Exhausted in Winter? Expert Reveals Why You Constantly Feel Tired And How To Beat Seasonal Fatigue  | TheHealthSite.com

Always Feeling Exhausted in Winter? Expert Reveals Why You Constantly Feel Tired And How To Beat Seasonal Fatigue  | TheHealthSite.com4+ day, 28+ min ago   (262+ words) Written by Bhavya Gulati |Published : January 16, 2026 11:42 AM IST Dr. Astik Joshi, Child, Adolescent And Forensic Psychiatrist, Veda Clinic, Rohini Fortis Healthcare, Delhi, reveals, "Lack of Motivation and feeling tired in winter can be a part of winter Blues. Having symptoms…...