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These Zodiac Signs Will Be Most Impacted By The New Moon Solar Eclipse
1+ hour, 24+ min ago (627+ words) Check for daily updates on your sun sign Moon phases, seasons, and other current happenings It's almost time for February's new moon in Aquarius, and while you might think this is a moment for bold inspiration and intention setting, this…...
Adaptogens & Skin Care: 7 Options That Support Healthy, Gorgeous Skin
3+ hour, 22+ min ago (203+ words) While innovation in the wellness industry is welcomed with wide-open arms, many of the "newest" trends come from ancient history. Adaptogens popped up a few years back as an exciting addition to the wildly popular superfood trend. It refers to…...
Losing Bone Density Isn't Inevitable — Study Shows How To Stop It
8+ hour, 11+ min ago (723+ words) Alexandra Engler is the senior beauty and lifestyle director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she's held beauty roles at Harper's Bazaar, Marie Claire, SELF, and Cosmopolitan; her byline has appeared in Esquire, Sports…...
How To Identify What Really Matters & Reverse Engineer Your Life
8+ hour, 11+ min ago (1157+ words) From the outside looking in, Sahil Bloom had it all. At 30 years old, he had the fancy job title, the paycheck, and all the markers of what we're told success looks like. But beneath the surface, everything was falling apart....
There's A New Moon Solar Eclipse Headed Our Way—Here's What To Know
1+ day, 1+ hour ago (579+ words) Check for daily updates on your sun sign Moon phases, seasons, and other current happenings With less than one week left of Aquarius season, there's still time for the Aquarius new moon to grace our skies'and there's a solar eclipse…...
How Long You Need To Walk After Meals To Stabilize Blood Sugar
1+ day, 2+ hour ago (648+ words) How Long You Need To Walk After Meals To Stabilize Blood Sugar'MindBodyGreen How To Optimize Your Post-Meal Walk So It Helps Regulate Blood Sugar Taking a walk after eating is something many of us do out of sheer instinct or…...
8 Stretches To Undo The Damage Of Sitting All Day, From A Physical Therapist
1+ day, 3+ hour ago (820+ words) Why do my knees hurt when I squat down to pick up my son? Why does my hip hurt when I swing a golf club? Why does my shoulder hurt when I serve in tennis? Why do my neck and…...
Sex Can Disappear In Couples With Depression — But This Habit Can Help
1+ day, 6+ hour ago (625+ words) When one or both partners in a relationship has depression, it can affect many parts of their shared life together'and sex is definitely one of them. Depression can reduce libido1, both as an effect of the condition and as an effect…...
What All 12 Signs Need To Know For February's New Moon Solar Eclipse
1+ day, 14+ hour ago (1330+ words) Check for daily updates on your sun sign Moon phases, seasons, and other current happenings With the new moon each month, a fresh lunar cycle begins, offering us a clean slate and an opportunity to set intentions. And this time…...
MIT Scientists Discover Why We “Zone Out” & Why It's A Good Thing
2+ day, 3+ hour ago (649+ words) Alexandra Engler is the senior beauty and lifestyle director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she's held beauty roles at Harper's Bazaar, Marie Claire, SELF, and Cosmopolitan; her byline has appeared in Esquire, Sports…...